TUESDAY, 19 th OF JANUARY 2021.

Good morning! 

How are you today? Tomorrow we will meet at school! Hooray!!😄

Today we have an online class. We are going to continue with Natural . 

Let´s watch some videos about healthy habits, healthy food and junk food. 

A HEALTHY LIFESTYLE. 

• Be active: practice some sports at least three times a week. 
• Limit screen time: not good for your eyesight and posture.
• Sleep: you need to sleep at least 9 hours. No screens before going to sleep.    

         UNHEALTHY HABITS.

• Overeating and eating the wrong types of food: overweight, problems with your back and joints. disease. 
• Carry a heavy backpack: damage skeleton and muscles. 
• Medicine: follow doctor´s instructions.
• Smoking: lungs cancer.
• Alcohol: damages the brain, liver and heart. 
• Illegal drugs: very dangerous. Serious damage to our heart and liver. 

Now complete these worksheets to review what we have seen. 

WORKSHEET 1

WORKSHEET 2

WORKSHEET 3.

Have a nice day! See you tomorrow!!